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Meditations from the Tantras is a clear and comprehensive book on meditation for beginners.
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The general aim is to show the possibilities open to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences. Included are class transcripts of the practices as originally taught by Swami Satyananda Saraswati.
Author: Swami Satyananda Saraswati
ISBN: 978-81-85787-11-4
Pages: 367
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Meditations from the Tantras is a clear and comprehensive book on meditation for beginners.
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